For long-term control of anxiety,
one needs to breathe slowly and have healing conversations. An alcoholic craves
alcohol and cannot get rid of alcohol addition by drinking more. Similarly, an
anxiety addict cannot get rid of anxiety by “anxiety conversations.” Anxiety is
considered to be psychological disorder. In this and other videos in this
series, I present evidence for my view that anxiety is a matter of biology.
For further study of the subject, may I suggest my"Course on Anxiety,” which can be downloaded
essays and commentaries on the subject are posted at www.drali1.org. Thank you